Blogs

https://www.nsca.com/education/articles/infographics/injury-prevention-in-youth-athletes/ Very useful infographic about ways to take care of yourself to prevent future injuries! This is especially relevant to student athletes who are ready to go back to school and start their seasons....
Continue Reading →
For a limited time, we are offering a “Back-to-school” special for patients who refer friends and family, as well as any returning patients! Please read the announcement for more info!...
Continue Reading →
Very interesting article about the dangers of extreme exercise. Make sure to listen to your body as you work out!...
Continue Reading →
Dr. John Tuttle was involved in the Beaverton Cup this past weekend as a preceptor for the Chiropractic Sports Medicine Program at University of Western States to oversee the chiropractic interns providing medical services! Keep up the good work Dr....
Continue Reading →
June is National Safety Month! Please take a look at the infographic below and help us raise awareness of preventable injuries and deaths....
Continue Reading →
Can acupuncture help relieve the toxic side effects of chemotherapy? Below is an excerpt from a Q&A with a naturopath/acupuncturist at Providence Integrative Medicine Program. Q: I’m about to have chemotherapy, and a friend is encouraging me to get acupuncture...
Continue Reading →
Experiencing back pain? Here are some proven exercises to help alleviate those nagging symptoms! http://www.mayoclinic.org/healthy-lifestyle/adult-health/multimedia/back-pain/sls-20076265?s=1...
Continue Reading →
We were recently featured on the local Korean Newspaper! It is a privilege to be able to serve the Korean community and we will continue to provide the best care as Signature Health​! “ 효과적 치료및 건강예방 중심의 맞춤형 의료서비스”...
Continue Reading →
Chronic migraines can be one of the most debilitating conditions to cope with. If you have not considered acupuncture for treatment, please do so! Here is a study that provides some insight into how acupuncture can help. http://www.cnn.com/2017/02/20/health/migraine-treatment-acupuncture-study/...
Continue Reading →
Continuing on from our last blog post, if you find yourself sitting for long periods of time, make sure to stretch out to keep your muscles relaxed and limber. Even a couple of stretches throughout that day can help prevent...
Continue Reading →